I lost 125 lbs in 9 months! Read how she did it....

Tamara Harbison is a 27-year-old waitress from Morrisville, North Carolina, who recently lost a whopping 125 lbs. in 9 months. That’s right; you read correctly…125 lbs. in 9 months! No surgery, no pills; just regular exercise, a sharp change in eating habits and a little motivation from a doctor you might have heard of. Click here to read her story on Essence.com


Tamara at 260 pounds


Tamara today at 135 lbs